At Hudavi Wellness in Long Beach, CA, back pain relief often requires integrative solutions that include therapeutic massage, acupuncture, chiropractic adjustments and nutritional counseling. Based on your needs and circumstances, our team will determine the appropriate drug-free, non-surgical treatment to help you overcome your pain.
Integrative Solutions for Your Back and Spine
Many people at some point in their lives will experience debilitating back pain. Unfortunately, this pain can lead to chronic back and spine problems. In many cases, injections, drugs and surgery only provide temporary relief – and sometimes result in side effects or addiction.
Integrative medicine, on the other hand, provides you with alternative methods to treat back and spine pain without the worry of side effects or other problems associated with drugs, surgery or injections. Here are some of the causes of back and spine pain that we can treat at Hudavi Wellness:
- Bulging or herniated disks
- Degenerative disks
- Spinal cord injuries
- Sciatica
- Acute back injuries
- Arthritis
- Failed back surgery
Types of Integrative Treatments
Although long-term back pain can present doctors with treatment challenges, we can treat your pain with proven results – without the worry of back surgery or the possible side effects of medication. Here are some examples of integrative treatments:
Chiropractic Adjustments
Also known as spinal manipulation, chiropractic adjustments help straighten the bones in your spine by moving them to the end of their range. The treatment stimulates your body's ability to heal and reduces pressure on your central nervous system.
Massage Therapy
By kneading and rubbing the affected muscles in your back, massage therapy delivers nutrients and oxygen to your body and increases blood flow. For example, a deep tissue massage relieves muscle tension using slower strokes and direct pressure on the affected muscles.
Nutritional Counseling
Studies show diet and inflammation have a direct connection to chronic pain. At Hudavi Wellness, we'll provide you with need-based nutritional counseling to help you incorporate certain foods into your diet that help reduce inflammation. Some of these foods include:
- Fruits
- Vegetables
- Nuts
- Fish
- Whole Grains
We'll also help put together a plan that focuses on whole foods and eliminates some of the processed foods, sugar and trans fat that are known to increase inflammation.
To help you rejuvenate your body and reduce or eliminate back pain in Long Beach, CA, schedule an appointment with us today at Hudavi Wellness by calling (562) 433-2177.