Massage Therapy

Deep Tissue Massage in Long Beach, CA with Hudavi Wellness

Deep tissue massage is the preferred chiropractic massage therapy to treat injuries, chronic pain, and stiff muscles, in addition to providing a full body relaxation. Deep tissue massage targets the soft tissue far beneath the skin to reduce tension and aid recovery.

Hudavi Wellness offers deep tissue massage in Long Beach to help clients dealing with physical health challenges, recovering from accidents, or needing greater relaxation. Our experienced chiropractors provide our deep tissue massage therapy as part of our holistic treatment solutions or for individual healing. Make an appointment for deep tissue massage in Long Beach online or by calling us at 562-433-2177.

Benefits of Deep Tissue Massage Therapy

Soft tissues in your body like muscles, ligaments, and fascia - the layer of connective tissue beneath the skin - holds much of the tension in the body. While this can contribute to stiff muscles and pain on its own, it can also be a side effect of many physical health conditions, causing increased pain and limited mobility for people suffering from:

• Injury
• High Blood Pressure
• Sciatica
• Fibromyalgia
• Chronic Pain

In addition to providing relief from muscle pain, deep tissue massage can reduce inflammation and increase blood flow. We also use it to support chiropractic adjustments and other treatment options.

What to Expect from a Deep Tissue Massage

Compared to most other forms of massage therapy, deep tissue is often a more intensive massage. It uses firm pressure when manipulating muscles and other soft tissues, which can at times be uncomfortable, but is effective at loosening tight muscles.

Our chiropractors in Long Beach will discuss your health history and current symptoms, as well as any concerns you have, to provide a massage experience that is right for your needs. A deep massage can be a full body massage or focus solely on problem areas and muscle groups.

The massage will start slowly and gently to warm up your tissues before transitioning to intense deep strokes and kneading of your muscles. Although there may be some minor tenderness in the following days, you should have a long term reduction in muscle pain.

Prenatal Massage Therapy at Hudavi Wellness

Pregnancy puts extensive physical stress on the body, and changing hormones can cause anxiety and irritation as well. Prenatal massage in Long Beach will help improve your physical and mental health and make you more comfortable throughout the pregnancy.

Hudavi Wellness offers gentle and relaxing prenatal massage in Long Beach for expecting mothers. Our certified prenatal massage therapists are experienced in a range of massage techniques that can safely help you reduce aches and pains, decrease anxiety and depression, and improve your overall health and that of your baby. Learn more about these massage techniques and book your appointment online or by calling us at 562-433-2177. 

How Prenatal Massage in Long Beach Can Help Expectant Mothers

Prenatal Massage at Hudavi Wellness relies on several different types of massage therapies to provide techniques that are specially suited for mothers in various stages of pregnancy. We will often use techniques from massage therapies like Swedish massage and others, but with a focus on providing the appropriate support and gentle movements to avoid any stress for you or your baby.

With prenatal massage, we apply pressure to the soft tissues and muscle groups. The light pressure releases tension in the muscles and improves blood circulation, offering benefits like:

• Reducing Swelling 
• Reducing Lower Back Pain 
• Decreasing Leg Cramps 
• Improved Sleep
• Fewer Headaches 
• Reducing Anxiety and Stress

During a prenatal massage, we can focus on specific areas of your body that have been experiencing pain, such as the lower back and feet, or provide a full body massage. A prenatal massage from Hudavi Wellness will help you feel better physically, emotionally, and mentally with fewer aches and more relaxation as you move through your pregnancy.

Why Visit Hudavi Wellness for Prenatal Massage Therapy

Hudavi Wellness is a holistic chiropractor and health specialist in Long Beach. Our chiropractic massage therapy can be a valuable addition to your prenatal care with our certified massage therapists providing prenatal massage that specifically addresses your challenges and meets your needs.

Swedish Massage in Long Beach, CA

Swedish massage is the most common form of massage therapy in Long Beach. It is gentle enough to provide full body relaxation while still getting deep enough into the soft tissues to remove tension and reduce pain, making it a valuable part of holistic health care.

Hudavi Wellness provides chiropractic massage therapy with Swedish massage in Long Beach. Our experienced massage therapists target soft tissues in your back, neck, legs, joints, and other areas that hold tension to provide an experience that will leave you feeling relaxed and healthy. Book a Swedish massage treatment at Hudavi Wellness online.

Swedish Massage Treatments from Hudavi Wellness

In the practice of Swedish massage, a massage therapist uses sweeping motions and gentle kneading to direct pressure to soft tissues in your body, including the skin, muscles, fascia, connective tissue, and blood vessels that hold your bones together. 

Regular activities in your daily routine, including both physical activity and extended periods of reduced movement, as well as stress, can cause these soft tissues to become tight. Manipulating the muscles and loosening them through Swedish massage provides benefits that include:

• Pain Reduction - Tight muscles can hold bones closely, leading to discomfort. As the muscles relax, bones and joints can move more naturally.
• Improved Blood Flow - Stimulation of the soft tissues during Swedish massage will increase blood circulation.
• Better Flexibility - Looser joints and muscles will give you a greater range of motion if you have regular stiffness or are recovering after an injury.
• Removal of Lymphatic Fluid - Lymphatic fluid builds up in the muscles during periods of low movement and causes pain. Massage simulates movement from exercise and helps drain lymphatic fluid. 
• Stress Reduction - In addition to the physical benefits, Swedish massage is also helpful in reducing stress and improving your overall mood as a result of the relaxing environment and the release of physical tension.

At Hudavi Wellness, we customize our approach to massage therapy for your needs. You can choose the pressure level you prefer, whether you like low pressure, moderate pressure, or intense pressure. Massage can also be a one time experience to give you the chance to pamper yourself, or you can set up an ongoing appointment to continuously manage muscle tension, chronic pain, or simply increase your overall comfort.

Our Swedish massage is a beneficial treatment to accompany almost any other physical health treatments since it is effective at reducing pain and discomfort as well as loosening soft tissues to promote injury recovery or allow easier chiropractic adjustment.